this is my goalSo 3form is having its second weight loss competition. $100 is at stake. This works out nicely since my friend Alysha has asked me to join Weight Watchers with her. Even though it makes me uncomfortable - I'm going to do it! Every saturday talk about my struggles, it sounds horrible. But something scary to be accountable to may be just what I need. Goodbye extra 30lbs. Here are the steps to achieving my goal- in writing
1. Pilates conditioning class tuesdays and thursdays evening
2. running 30 minutes monday, tuesday and wednesday
3. eat according to weight watchers and report every saturday morning.
4. cut down on sugar.- no sweets at work
5. one active family activity a week - skating, bike ride, hike etc.
Can I do it?